An Oil With A Healing Touch
Castor Oil The healers best friend. Castor oil has been used for centuries as a natural...
5 Vayus of Vata Dosha
Let’s start with the word prana. Some of you may know the word prana as energy or...
Vibrational Frequencies
“If you want to find the secrets of the universe, think in terms of energy, frequency...
The Magic of Ghee
Have you ever heard of ghee? In short, ghee is melted, boiled down clarified butter from...
WildFlower Blend
WildFlower Blend: Mother Earth has provided herbs, roots, flowers, vegetables and plants...
Integrated Energy Therapy
What is Integrated Energy Therapy (IET): In short, this treatment works with 9 cellular...
The Beauty of Self Massage
In Ayurveda, there is a routine one practices everyday. This practice is called...
A Hint of Doshas
Introduction: Doshas can help us determine a state of where we are and what elements...
Agni / Ama / Dosha
Agni, Ama, Dosha: Agni, also known as our digestive fire and ama is related to the...
Meet Shannon Lamoureux
Introduction: Hello! My name is Shannon Lamoureux. I’ve been working as a massage...
What is Ayurveda?
Ayurveda: A healing modality that has been practiced for over 5,000 years. Ayu in...