WildFlower BlendSelf Care
Mother Earth has provided herbs, roots, flowers, vegetables and plants to help all living, breathing beings on the planet to live a fruitful life.
In Ayurveda (also called Ayruvedic Medicine) is an ancient Indian system of medicine and healing that has been used for thousands of years to treat various ailments, including physical pain or discomfort. It involves using herbs, oils, dietary changes, yoga/meditation practices, massage therapy, acupuncture, and other holistic methods in order to promote overall health and wellness. More school I started to understand how healing knowing just a handful of herbs and spices that could help with my health and wellness. Some of the herbs I will be talking about today help with cooling the body down and helping to reduce inflammation. I’m making this concoction “WildFlower Blend” over a 12hr span to really ally the soaking of the medicinal flowers and leaves to transform the boiling Water refers to the element of moisture or fluidity that surrounds all matter on a macroscopic level according to Ayurveda. It plays an important role by regulating physiological processes such as circulation and respiration, among others. More. My intention for this blend was to help with my blood, rejuvenate my tissues and help with any inflammation I have within my body.
* Raspberry Leaf – reduces heat in the body, great herb for overall woman’s health, helps with inflammation in the body.
* Calendula – anti-bacterial / anti-inflammatory / antioxidant
* Rose Petals – amazing healing herb! Its cool in nature, anti inflammatory, helps sooth the heart
* Cherry Bark – helps reduce mucus and specifically helpful for lung support.
Went through the herb cabinet, found these gems and threw them together! I don’t have specific measurements, I did it with my eye and guessed how much of each will be. Things don’t always need specific measurement’s. Have fun and create this blend or make one of your own! Your body will be glad you did.