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Sarasota FL 34231
Frequently Asked Questions
What is a Sound Healing Session?
Sound healing is a ancient practiced used for subtle healing. Vibrational instruments influence the nervous system into a parasympathetic state to create an sense of deep relaxation.
In a session the practitioner is using crystal singing bowls, gongs, drums and other instruments to create an atmosphere of healing.
Can I practice yoga?
The answer is ABSOLUTELY! Everyone can do yoga. I know sometimes with the images you see on social media are “picture perfect” and that is not yoga. Yoga is about creating space within your body so subtle change can happen on a physical and mental level. The yoga taught on this plat form is meant to meet you where you are.
What massage modalities do you offer?
Specializing in myofascial release techniques I incorporate together swedish, sports, trigger point, and deep tissue. Focusing on the body as a whole throughout the session.