Journey to your Roots
Unveil health from within
A Bit About Journey to your Roots…
Journey to your Roots has been through a journey of her own. Her whole adult life spending years assisting, helping and working with people from all walks of life. The goal is to teach people about different modalities of health to fit what works best for you!
We strive to meet you were you are with your health. The clients are the ones with the power to their own healing. Journey to your Roots creates the atmosphere you personally need for your health. Reach out to us and lets create a plan together.
Read Our Covid-19 Policy
A variety of treatments offered to assist you on your healing journey.
Balancing your body through sound.
Balance your body through movement.
Create your plan
Everybody has a different routine. We will work around your schedule to ensure the slight routine changes are both manageable and enjoyable.
Free Self Organizing Resources
Spring Into Ayurveda
Who else is ready for the warmer weather ahead of us!? We are a few months off from the heat but...
The Wonders of Castor Oil
Castor Oil is known to date back to 4000 b.c. This oil was once widely known as a tool for healing...
5 Vayus of Vata Dosha
Vayu in Sanskrit means "wind" and relates to the Hindu god of wind. This blog discusses the...
Sound Healing Do you notice the subtle sounds birds make when chirping or singing? The crickets in...
The Magic of Ghee
Have you ever heard of ghee? In short, ghee is melted, boiled down clarified butter from a cow....
WildFlower Blend: Mother Earth has provided herbs, roots, flowers, vegetables and plants to help...
Integrated Energy Therapy
What is Integrated Energy Therapy (IET): In short, this treatment works with 9 cellular memory...
The Beauty of Self Massage
In Ayurveda, there is a routine one practices everyday. This practice is called Abhyanga, the art...
A Hint of Doshas
Introduction: Doshas can help us determine a state of where we are and what elements predominate...
What are Agni / Ama / Dosha?
Agni, Ama, Dosha: Agni, also known as our digestive fire and ama is related to the amount of...
Meet Shannon Lamoureux
Introduction: Hello! It’s an honor for you to take the time and hear who I am. My name is Shannon...
What is Ayurveda?
Ayurveda: A healing modality that has been practiced for over 5,000 years. Ayu in Sanskrit means...
We post weekly about a wide variety of topics for your benefit. Follow our pages to learn more about the Ayurvedic teachings, principles, and routines.
Pricing & Registration
- One hour of Massage, Sound Healing or Integrated Energy Therapy
- Hour and a half of Massage, Sound Healing or Integrated Energy Therapy
- 3 sessions ranging from one hour – hour and a half sessions for ayurveda counseling
- 6 sessions ranging from one hour – hour and a half sessions for ayurveda counseling
Ready To Get Started?
Submit your information to the contact form below and I will be in touch within 24 hours.
Shannon is awesome! I went to see Shannon for Reiki sessions after having shoulder surgery. After seeing Shannon I was able to decrease muscle guarding and tension within my shoulder. Which allowed for trust regrowth between the shoulder and brain. Having sessions with Shannon was a great adjunct to my shoulder rehabilitation process. I highly recommend going to see her!
March 1, 2021
Shannon has help me tremendously!! I have had massage therapy, sound healing, myofascial realise and an ayurvedic consultation with her! My back pain and my hot flashes have gone to not much at all. I will recommend her to all. Her heart, soul and spirt is gentle and genuine
March 9, 2021
Shannon is amazing! She did some energy work for me and it was extremely eye opening for me. Her knowledge of so many different holistic experience is beyond what I expected. She not only teaches it but she lives it! Shannon takes time to make you feel super comfortable so you actually get the most out of your sessions. She genuinely cares about the people she works with. If your looking for an authentic experience you have to get in contact with her.
February 24, 2021