Vibrational SoundsJourney to your Roots | Self Care
Do you notice the subtle sounds birds make when chirping or singing? The crickets in the evening when the sun falls asleep? Feeling like you want to jump up and dance when your favorite tune comes on?
Music, sound, vibrations are the instruments which move us forward. As a vibrational beings we naturally react to the stimulation within and around our world. Sound healing instruments can be identified as crystal singing bowls, shamanic drums, animals in nature, the crash of the ocean and the tones we make with our vocal cords.
When we can allow ourselves to be still, it is then the healing vibrations create a huge impact on our minds, bodies and soul.
In our bodies the nervous system calms down and help us to feel more into our bodies. Vibrations from healing instruments can help relax the mind and slow down thoughts. Our cells, plants, earth and solar system are always moving in a vibratory state. “Sound is the force of creation, the true whole. Music then, becomes the voice of the great cosmic oneness and therefore the optimal way to reach this final state of healing,” said by Hazrat Inayat Khan.
Journey to your Roots offers personalized sound sessions adjusted to ones intentions and goals.
Lot’s of clients enjoy these sessions more than a massage because they feel more into their bodies and mind. One can always expect deep relaxation during these sessions. If you’re someone who has a hard time meditating in silence, getting a sound session once or twice a month could help you achieve the type of meditation you are looking for. All anyone can do is try something once to see how it makes you feel! Enjoy your healing journey friends and allow music to fill your heart. Namaste