Let’s start with the word prana. Some of you may know the word prana as energy or breath, it can also mean movement and life.

In AyurvedaAyurveda (also called Ayruvedic Medicine) is an ancient Indian system of medicine and healing that has been used for thousands of years to treat various ailments, including physical pain or discomfort. It involves using herbs, oils, dietary changes, yoga/meditation practices, massage therapy, acupuncture, and other holistic methods in order to promote overall health and wellness. More, there are 5 governing Vayu’s which hold the elemental essence of pranaPraṇa (प्रन) means "breath" and it represents the vital energy or prana that sustains all living beings in this world, including plants, animals, humans etc.. It also symbolizes breathing which is essential for life on earth. More. These 5 vayu’s are energy centers within our body which push this life force in, out and around our bodies. VataVatas are people with a constitutional predisposition toward dryness, coldness or lightheadedness due to an excessive movement in their system which causes them to feel ungrounded or spacey when they experience these qualities. They tend towards being airy and spontaneous but not necessarily flighty; it is difficult for vatas to focus on one thing at a time because of the constant motion within themselves, so they may have trouble staying still in their bodies even if they are physically active or moving around. More (elements of etherEther refers to the subtle energy field that surrounds all matter on a microscopic level, according to Ayurveda. It plays an important role in maintaining health and wellness by regulating physiological processes such as digestion, circulation, respiration, and immunity. More and airAir refers to the element of space or sky that surrounds all matter on a macroscopic level according to Ayurveda. It plays an important role by regulating physiological processes such as respiration, circulation and immunity. More) doshaThe three dosha's (also known as tridoshic) represent different types of energy and imbalances within our body, mind & spirit. They can be described in terms of their qualities or characteristics such as hot/cold, light/dark etc., but they are also understood through the Ayurveda system which is based on balancing these energies to achieve optimal health and wellbeing for each individual person's unique constitution (prakriti). More is the main DoshaThe three dosha's (also known as tridoshic) represent different types of energy and imbalances within our body, mind & spirit. They can be described in terms of their qualities or characteristics such as hot/cold, light/dark etc., but they are also understood through the Ayurveda system which is based on balancing these energies to achieve optimal health and wellbeing for each individual person's unique constitution (prakriti). More among the three doshas. It governs PittaPittas are people with a constitutional predisposition toward anger and irritability due to an excess of heat in their system, which causes them to be easily agitated or angry when frustrated by circumstances. Pittis tend towards being hot-tempered but not necessarily violent; they have difficulty controlling their emotions because it is difficult for pittas to control the flow of energy through themselves and around others. More (fireFire refers to the element of heat or energy that surrounds all matter on a microscopic level according to Ayurveda. It plays an important role by regulating physiological processes such as digestion, metabolism and elimination. More element with a splash of waterWater refers to the element of moisture or fluidity that surrounds all matter on a macroscopic level according to Ayurveda. It plays an important role by regulating physiological processes such as circulation and respiration, among others. More) and KaphaKaphas are people with a constitutional predisposition to gain weight and accumulate fat around the abdomen or waist area due to an excess of water in their system, which causes them to feel sluggish. They tend towards being overweight but not necessarily obese; they have difficulty losing weight because it is difficult for kaphas to burn calories efficiently. More (elements of waterWater refers to the element of moisture or fluidity that surrounds all matter on a macroscopic level according to Ayurveda. It plays an important role by regulating physiological processes such as circulation and respiration, among others. More and earth) and it is the prime driving force behind all the body activities. The 5 types of vayu’s with their element are:

1. PranaPraṇa (प्रन) means "breath" and it represents the vital energy or prana that sustains all living beings in this world, including plants, animals, humans etc.. It also symbolizes breathing which is essential for life on earth. More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More – ether 2. UdanaUdāna (Sanskrit: उदान) means "restraint" or self-discipline. In Buddhism, it refers to the practice of restraining one's thoughts and actions through mindfulness meditation practices such as Vipassana Mediation which helps in developing concentration skills (Samadhi), clarity about oneself(Anatta) & others around us. More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More – air 3. SamanaSamanam vaayu, also known as samana vyadhi in Ayurveda refers to the excessive heat that can occur within a person's body due to improper digestion. This condition occurs when there are imbalances between vata and pitta doshas which leads to an accumulation of ama (toxins) in various tissues, organs or systems resulting in inflammation and painful conditions such as arthritis, rheumatism etc., More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More – fire 4. Vyana VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More – water 5. ApanaApana Vaiya or Apanavaha means "downwardly moving" in Sanskrit. It refers to the energy that moves downwards through our bodies, from the pelvis and abdomen towards the perineum. More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More – earth

Each of these Vayu’s have a particular set of organs and body systems that correlate to one another.

1) PranaPraṇa (प्रन) means "breath" and it represents the vital energy or prana that sustains all living beings in this world, including plants, animals, humans etc.. It also symbolizes breathing which is essential for life on earth. More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More is responsible for the senses, such as creative thinking, reasoning and enthusiasm. This vayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More is one of the most important because it’s mainly stimulated in the head. PranaPraṇa (प्रन) means "breath" and it represents the vital energy or prana that sustains all living beings in this world, including plants, animals, humans etc.. It also symbolizes breathing which is essential for life on earth. More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More governs the circulatory area of the mouth, throat, sense organs, chest and vital organs. It can be related to the crown charka. PranaPraṇa (प्रन) means "breath" and it represents the vital energy or prana that sustains all living beings in this world, including plants, animals, humans etc.. It also symbolizes breathing which is essential for life on earth. More is also the vayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More responsible for connecting our heart with our brain, connecting intelligence and mindfulness. PranaPraṇa (प्रन) means "breath" and it represents the vital energy or prana that sustains all living beings in this world, including plants, animals, humans etc.. It also symbolizes breathing which is essential for life on earth. More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More when circulating, moves downwards through salivary glands, pharynx, trachea, lungs, heart and stomach. There it helps function inhalation, exaltation, engulfing, burping, spitting and sneezing.

2) UdanaUdāna (Sanskrit: उदान) means "restraint" or self-discipline. In Buddhism, it refers to the practice of restraining one's thoughts and actions through mindfulness meditation practices such as Vipassana Mediation which helps in developing concentration skills (Samadhi), clarity about oneself(Anatta) & others around us. More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More is the only vayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More with an upward movement. It mainly circulates in the chest, thorax, chest cavity, heart and lung. UdanaUdāna (Sanskrit: उदान) means "restraint" or self-discipline. In Buddhism, it refers to the practice of restraining one's thoughts and actions through mindfulness meditation practices such as Vipassana Mediation which helps in developing concentration skills (Samadhi), clarity about oneself(Anatta) & others around us. More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More is placed in the respiratory system and it is responsible for breathing, quality of voice, memory and movements of thought. Think of the throat charka when referring to this vayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More. The main site of UdanaUdāna (Sanskrit: उदान) means "restraint" or self-discipline. In Buddhism, it refers to the practice of restraining one's thoughts and actions through mindfulness meditation practices such as Vipassana Mediation which helps in developing concentration skills (Samadhi), clarity about oneself(Anatta) & others around us. More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More is in the heart and lungs. The heart and lungs supply nutritious blood too every part of our bodies. UdanaUdāna (Sanskrit: उदान) means "restraint" or self-discipline. In Buddhism, it refers to the practice of restraining one's thoughts and actions through mindfulness meditation practices such as Vipassana Mediation which helps in developing concentration skills (Samadhi), clarity about oneself(Anatta) & others around us. More VayuVayu (वायु) means "air" in Sanskrit and it represents the element of air that surrounds us all day long. It also symbolizes movement, energy or vitality as well as breathing which are essential for life on earth. More circulates in the body where it functions to do any work that requires energy or strength. Stimulates our enthusiasm, skin colouration, and mindfulness that is power of retention of information, power of reproduction of information called as memory and mind stimulation.